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Creamy Berry Yogurt Popsicles

creamy berry yogurt popsicles - featured image

These creamy berry yogurt popsicles are a quick, healthy, and refreshing summer treat made with Greek yogurt, fresh berries, and a touch of natural sweetness. They offer a guilt-free indulgence perfect for kids and adults alike.

Ingredients

Scale
  • 2 cups (475 ml) Greek yogurt (full-fat preferred, low-fat works too)
  • 1 ½ cups (225 grams) fresh mixed berries (strawberries, blueberries, raspberries)
  • 23 tablespoons (3045 ml) honey or maple syrup
  • 1 teaspoon (5 ml) vanilla extract
  • Zest of 1 small lemon
  • Pinch of salt

Instructions

  1. Rinse 1 ½ cups (225 grams) of mixed berries under cold water and gently pat dry. Hull and slice larger berries like strawberries into ¼ inch pieces. Set aside.
  2. In a medium bowl, combine 2 cups (475 ml) Greek yogurt, 2-3 tablespoons (30-45 ml) honey or maple syrup, 1 teaspoon (5 ml) vanilla extract, lemon zest, and a pinch of salt. Stir until smooth and slightly glossy.
  3. Gently fold the prepared berries into the yogurt mixture, keeping the berries intact to create swirls.
  4. Spoon the mixture evenly into popsicle molds, leaving a small gap at the top. Tap molds lightly to settle mixture and reduce air bubbles.
  5. Insert popsicle sticks into molds and freeze for at least 6 hours or overnight for best results. Minimum 4 hours for a firmer popsicle.
  6. To unmold, run molds under warm water for a few seconds and gently pull out the popsicles. Enjoy immediately or store in an airtight container in the freezer.

Notes

Do not over-blend the berries to keep chunks intact for texture and visual appeal. Use full-fat Greek yogurt for creamier texture. Adjust sweetness to taste. Freeze for at least 6 hours for firm popsicles. To unmold easily, run molds under warm water briefly. For dairy-free version, substitute Greek yogurt with coconut or almond yogurt.

Nutrition

Keywords: popsicles, yogurt popsicles, berry popsicles, healthy summer treat, Greek yogurt, frozen dessert, no sugar added, easy popsicles