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Creamy Mediterranean Baked Feta Eggs

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A cozy and easy breakfast featuring eggs baked in a creamy, tangy feta cheese sauce with Mediterranean herbs and vegetables. Perfect for a comforting weekend morning or a special treat.

Ingredients

Scale
  • 7 ounces (200 grams) crumbled feta cheese
  • 4 large eggs, at room temperature
  • 2 tablespoons extra virgin olive oil
  • 1 cup (150 grams) cherry tomatoes, halved
  • 2 cloves garlic, minced
  • A handful of fresh oregano or thyme leaves, chopped
  • Pinch of red pepper flakes (optional)
  • Salt and black pepper to taste
  • Zest of 1 lemon
  • 1 cup (30 grams) baby spinach (optional)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine the crumbled feta cheese, minced garlic, chopped herbs, olive oil, and a pinch of red pepper flakes. Stir until it forms a creamy, slightly chunky paste.
  3. Heat a drizzle of olive oil in your oven-safe skillet over medium heat. Toss in the halved cherry tomatoes and sauté for about 2-3 minutes until they soften and start releasing juices.
  4. Add the baby spinach and cook just until wilted (about 1 minute). Season lightly with black pepper.
  5. Remove the skillet from heat and evenly spread the feta mixture over the tomatoes and spinach.
  6. Using the back of a spoon, gently create four small indentations in the feta layer. Crack one egg into each indentation, keeping the yolks whole.
  7. Lightly season the eggs with pepper and a tiny sprinkle of salt if desired.
  8. Place the skillet in the preheated oven and bake for 12-15 minutes, depending on desired yolk consistency (12 minutes for soft yolks, 15 minutes for less runny).
  9. Remove the skillet from the oven and sprinkle fresh lemon zest over the top. Let sit for a minute or two before serving.
  10. Serve warm with toasted bread or warm pita for dipping.

Notes

Use room temperature eggs for even cooking. Avoid overbaking to prevent rubbery whites. Finely mince garlic to avoid overpowering flavors. Adding too many vegetables can water down the feta sauce. For a smokier flavor, add a pinch of smoked paprika to the feta mixture. Vegan and other variations are possible by substituting ingredients.

Nutrition

Keywords: baked eggs, feta cheese, Mediterranean breakfast, easy breakfast, cozy breakfast, baked feta eggs, healthy breakfast

Find it online: https://chloeplate.com/creamy-mediterranean-baked-feta-eggs-recipe-for-an-easy-cozy-breakfast/