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Crispy Vegan Zucchini Fritters

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These crispy vegan zucchini fritters are a healthy, flavorful snack made with shredded zucchini, chickpea flour, and a flaxseed binder. They are golden and crispy on the outside with tender zucchini inside, perfect for snacking or light meals.

Ingredients

Scale
  • 3 medium zucchinis (about 600g / 1.3 lbs), shredded and well-drained
  • 1 cup (120g) chickpea flour (gram flour)
  • 1 tablespoon ground flaxseed mixed with 3 tablespoons water (flax egg)
  • 2 cloves garlic, minced
  • 2 stalks green onions, thinly sliced
  • 2 tablespoons fresh herbs (parsley or dill), chopped (optional)
  • 1 teaspoon salt
  • ½ teaspoon freshly ground black pepper
  • ½ teaspoon onion powder
  • 3–4 tablespoons olive oil or avocado oil for frying

Instructions

  1. Prepare the flax egg by combining 1 tablespoon ground flaxseed with 3 tablespoons water in a small bowl. Stir well and set aside to thicken for about 10 minutes.
  2. Shred the zucchinis using a box grater or food processor into a large mixing bowl.
  3. Transfer the shredded zucchini to a clean kitchen towel or cheesecloth and twist firmly to wring out as much liquid as possible.
  4. In a large bowl, combine the drained zucchini, chickpea flour, minced garlic, sliced green onions, chopped herbs, salt, black pepper, and onion powder. Add the flax egg and mix thoroughly until the batter holds together when pressed. If too wet, add a little more chickpea flour.
  5. Heat 3 tablespoons of olive or avocado oil in a non-stick skillet over medium heat (about 350°F / 175°C).
  6. Scoop about 2 tablespoons of batter per fritter and gently flatten into patties. Place them in the hot oil, leaving space between each. Cook for 3-4 minutes per side until deep golden brown and crispy. Fry in batches if needed.
  7. Transfer cooked fritters to a paper towel-lined plate to drain excess oil. Serve warm.

Notes

Ensure to wring out as much moisture as possible from the shredded zucchini to avoid soggy fritters. Use medium heat for frying to get crispy edges without burning. If the batter is too wet, add more chickpea flour. You can bake the fritters at 400°F (200°C) for 20-25 minutes as a lighter alternative.

Nutrition

Keywords: vegan zucchini fritters, crispy zucchini fritters, healthy snack, chickpea flour fritters, gluten-free fritters, vegan snack, zucchini recipe

Find it online: https://chloeplate.com/crispy-vegan-zucchini-fritters-easy-recipe-perfect-for-healthy-snacking/